Classes!

Adult Beginner Ballet with Elizabeth

Wednesdays x 10 weeks from 5-6 pm in Studio 2. May 6 – July 8, 2026,

Beginner-friendly ballet experience specifically meant to strengthen the adult body. Learn basic ballet technique and combinations tailored to fit your ability and needs. Drop-ins are welcome!

$12 single class, or $100 for the entire 10 weeks, paid directly to the instructor. Any questions contact kingdomcommunityballet@gmail.com

Read About Our Instructors

Open Level Ballet with Elizabeth

Eight Wednesdays from 3:45 – 4:45 pm, beginning on May 20, 2026. Located in Studio 1.  

Open to dancers of all experience, ages 8-18 years old.  Drop-ins are welcome!

$12 per class, paid directly to the instructor. Any questions contact kingdomcommunityballet@gmail.com 

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Trauma Informed Yoga with Daniel*

10 sessions from 1-2:30 pm om Studio 1.  May 31st.  June 5,14 and 21. July 5, 12, 19 and 26. August 16 and 23.

This class is designed to provide information and skills to better manage PTSD, as well as connect back to yogic principles which support growth and change through the asana (postures) in yoga. All backgrounds, people, humans, and other identified primates are welcome. As the skills build on each other, this is not a “drop-in” class, nor is it counseling. There is an 8 student limit and there will be a brief screening prior to attending.

* Please email Daniel at Bald.Monkey.Yoga@proton.me  The cost is $200 per person to secure a place, with registration closing May 24th.

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Vinyasa Yoga with Ollie

Saturdays from 8 – 9 am,  and Tuesdays from 4:45-5:45pm. Located in Studio 1.

Ollie believes that yoga is for everyone, and every BODY. It is more than a work out, it is also a life style and a way to self-healing.Ollie’s Vinyasa yoga incorporates principles of alignment with power flows and bliss energy. 

All levels of ability are welcome. You can bring your own mat and equipment if you’d like, but know that we have everything you need for this class on site so you can just bring you – and maybe a friend.  

$15 single session, or $12 with a 5 or 10 class punch card

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Ladies Night! Bellydance with Magdalene ~ Summer 2026 *

One Wednesday monthly:  June 17, July 15 & Aug 19 from 6:30-8 pm

A Bellydance pop-up experience is coming to Lyndonville, VT!! Join us Summer 2026 for one class or the whole series! What a great way to ease into moving your body, learn about a new culture, or just have some rejuvenating time for yourself and some friends! Magdalene will bring the experience to you. Her style focuses on grounded, healing movement fueled by energy from the breath. All experiences with Magdalene are body positive and body supported. Come dance with us!

 * Registration and payment must be completed online to reserve your space at: https://www.magdalenemiller.com/

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Golden Ball Tai Chi

Mondays and Fridays at 9:30 am  *Free.  Located in Studio 1.

Golden Ball Tai Chi is an ancient Chinese practice. This graceful form of exercise is used to reduce stress and modify a variety of other health conditions.  

Golden Ball Tai Chi has been offered in the Northeast Kingdom for greater than a decade, including Danville, St. Johnsbury and Lyndonville.

*Free offering – There is no cost for participation. 

For more information visit NEK Council on Aging Wellness Program at: https://www.nekcouncil.org/copy-of-wellness-program

Book a Monday Class    |    Book a Friday Class 

Shine Dance Fitness with Arcelie, Diane & Kaymo 

45 min energizing classes: Tuesdays at 6 pm, Thursdays at 6 pm, and Saturdays at 9:30 am. Located in Studio 1.  

SHiNE™ is a dance fitness format that is getting global recognition for it’s simple yet effective choreography which is sure to make you sweat with a smile on your face. The choreography is rooted in traditional jazz, ballet and hip-hop and is designed for all dance abilities. Routines are set to popular music that are repetitive enough for the beginner, while still challenging enough for the more seasoned dancer. Come to a SHiNE Dance Fitness class and find your inner dancer. It’s your time to SHiNE!

$15 single class or $12 with a 5 or 10 class punch card.

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UPLIFT with Diane ~ Coming June 2026!

Thursdays from 5:30 – 6 pm in Studio 1.  Starting June 4, 2026.

UPLIFT Strength Fitness is a full-body strength training program, developed through SHiNE Dance Fitness and taught by certified instructors, that combines traditional strength moves with iconic music and some booty-shaking fun. It uses dumbbells, resistance bands, and balls to target all muscle groups through a mix of lifting, toning, and balance exercises. Classes begin with a cardio warm-up, move into alternating upper/lower body routines, include a focused balance track, and finish with floor time for core/mat work and stretching.  Modifications are offered for a safe but challenging experience. We suggest bringing a water bottle that can be refilled at the water station on site. Otherwise, we provide all the equipment that you’ll need to enjoy this energizing class. Let’s do it!!

$10 single class or $6 with a 5 or 10 class punch card.

Read About Our Instructors

History, Musicality, and Technique (intermediate/advanced) with Magdalene*

Wednesdays 7-8 pm, Sept 9 – Dec 16, 2026. Located in Studio 1. (Please Note- No Class on Oct 28 or Nov 25th). View the link below to learn more regarding upcoming classes.

(Please note that the class size is limited. For more information, and to sign up online, use the link below)

Every body welcome! This class is for students who have taken previous classes with Magdalene and are ready to explore Middle Eastern dance on a deeper level. We will continue to use the rhythms and music of North Africa to practice drills within specific philosophies and frameworks of dance. With practice, students will work by themselves and in groups to create fun and interesting combinations! This class can be taken on its own or paired with the Foundations class to sharpen technique. All classes with Magdalene are safe spaces, body positive, and supportive while deeply appreciating and respecting this dance’s cultures of origin.

* Registration and payment must be completed online to reserve your space at: https://www.magdalenemiller.com/

Read About Our Instructors

We look forward to seeing you!

Payments should be made directly to the individual class instructor.

Kingdom Community Ballet – Registration advised. Please go to Kingdom Community Ballet website for greater detail: https://sites.google.com/site/vermonttinytoesballet/

Possible sliding scale discount rates available.  Please contact us to learn more at 626-4202 and leave a message, or email info@creativehealingandfitness.com

 

May 2026

Mon Tue Wed Thu Fri Sat Sun
1
  • Emerging Hatha Yoga with Andrea ~ Fridays 9-10:15 am (Studio 2)
  • Golden Ball Tai Chi - Fridays in Studio 1
  • Full Moon Sound Bath with Marci (Studio 1) For more information, and/or to register, go to heartspaceyogacenter.com
2
  • Vinyasa Yoga w/Ollie on Saturdays and Tuesdays (Studio 1)
  • Shine Dance Fitness with Diane on Tuesdays & Saturdays (Studio 1)
  • Grounded Flow Yoga with Laura ~ 10:30-11:30 am (Studio 1)
3
  • Kundalini Yoga with Marci ~ Sundays 11am-12:30pm.
  • Rise with the Light - 8 week Spring ReAlignment (Studio 1)
4
  • Golden Ball Tai Chi - Mondays in Studio 1
  • Aligned Yoga Flow with Andrea ~ Mondays 4:45-5:45 pm
  • Aligned Yoga Flow with Andrea ~ Mondays 4:45-5:45pm (Studio 2)
  • SHiNE Dance Fitness with Kaymo on Mondays (Studio 2)
5
  • Yoga Therapeutics with Andrea ~ Tuesdays 9-10:30 am (Studio 1)
  • Chair Yoga with Andrea ~ Tuesdays 10:45am -12pm (Studio 1)
  • Vinyasa Yoga w/Ollie on Saturdays and Tuesdays (Studio 1)
6
  • Adult Beginner Ballet - Weds 5-6 pm x10 wks, 5/6-7/8/26
7
  • Kundalini Yoga with Marci ~ Thursdays 9-10:30am
  • Gentle Yoga with Andrea ~ Thursdays 11am - 12:30 pm (Studio 1)
  • SHiNE Dance Fitness with Arcelie on Thursdays (Studio 1)
8
  • Emerging Hatha Yoga with Andrea ~ Fridays 9-10:15 am (Studio 2)
  • Golden Ball Tai Chi - Fridays in Studio 1
9
  • Vinyasa Yoga w/Ollie on Saturdays and Tuesdays (Studio 1)
  • Grounded Flow Yoga with Laura ~ 10:30-11:30 am (Studio 1)
10
  • Kundalini Yoga with Marci ~ Sundays 11am-12:30pm.
  • Rise with the Light - 8 week Spring ReAlignment (Studio 1)
11
  • Golden Ball Tai Chi - Mondays in Studio 1
  • Aligned Yoga Flow with Andrea ~ Mondays 4:45-5:45 pm
12
  • Yoga Therapeutics with Andrea ~ Tuesdays 9-10:30 am (Studio 1)
  • Chair Yoga with Andrea ~ Tuesdays 10:45am -12pm (Studio 1)
  • Vinyasa Yoga w/Ollie on Saturdays and Tuesdays (Studio 1)
13
  • Adult Beginner Ballet - Weds 5-6 pm x10 wks, 5/6-7/8/26
14
  • Kundalini Yoga with Marci ~ Thursdays 9-10:30am
  • Gentle Yoga with Andrea ~ Thursdays 11am - 12:30 pm (Studio 1)
15
  • Emerging Hatha Yoga with Andrea ~ Fridays 9-10:15 am (Studio 2)
  • Golden Ball Tai Chi - Fridays in Studio 1
16
  • Vinyasa Yoga w/Ollie on Saturdays and Tuesdays (Studio 1)
  • Grounded Flow Yoga with Laura ~ 10:30-11:30 am (Studio 1)
17
  • Kundalini Yoga with Marci ~ Sundays 11am-12:30pm.
  • Rise with the Light - 8 week Spring ReAlignment (Studio 1)
18
  • Golden Ball Tai Chi - Mondays in Studio 1
  • Aligned Yoga Flow with Andrea ~ Mondays 4:45-5:45 pm
19
  • Yoga Therapeutics with Andrea ~ Tuesdays 9-10:30 am (Studio 1)
  • Chair Yoga with Andrea ~ Tuesdays 10:45am -12pm (Studio 1)
  • Vinyasa Yoga w/Ollie on Saturdays and Tuesdays (Studio 1)
  • SHiNE Dance Fitness with Kaymo on Tuesdays (Studio 1)
20
  • Open Level Ballet with Elizabeth. Wednesdays 3:45-4:45.
  • Adult Beginner Ballet - Weds 5-6 pm x10 wks, 5/6-7/8/26
21
  • Kundalini Yoga with Marci ~ Thursdays 9-10:30am
  • Gentle Yoga with Andrea ~ Thursdays 11am - 12:30 pm (Studio 1)
  • SHiNE Dance Fitness with Arcelie or Diane on Thursdays (Studio 1)
22
  • Emerging Hatha Yoga with Andrea ~ Fridays 9-10:15 am (Studio 2)
  • Golden Ball Tai Chi - Fridays in Studio 1
23
  • Vinyasa Yoga w/Ollie on Saturdays and Tuesdays (Studio 1)
  • Shine Dance Fitness with Diane on Saturdays (Studio 1)
  • Grounded Flow Yoga with Laura ~ 10:30-11:30 am (Studio 1)
24
  • Kundalini Yoga with Marci ~ Sundays 11am-12:30pm.
  • Rise with the Light - 8 week Spring ReAlignment (Studio 1)
25
  • Golden Ball Tai Chi - Mondays in Studio 1
  • Aligned Yoga Flow with Andrea ~ Mondays 4:45-5:45 pm
26
  • Yoga Therapeutics with Andrea ~ Tuesdays 9-10:30 am (Studio 1)
  • Chair Yoga with Andrea ~ Tuesdays 10:45am -12pm (Studio 1)
  • Vinyasa Yoga w/Ollie on Saturdays and Tuesdays (Studio 1)
  • SHiNE Dance Fitness with Kaymo on Tuesdays (Studio 1)
27
  • Open Level Ballet with Elizabeth. Wednesdays 3:45-4:45.
  • Adult Beginner Ballet - Weds 5-6 pm x10 wks, 5/6-7/8/26
28
  • Kundalini Yoga with Marci ~ Thursdays 9-10:30am
  • Gentle Yoga with Andrea ~ Thursdays 11am - 12:30 pm (Studio 1)
  • SHiNE Dance Fitness with Arcelie or Diane on Thursdays (Studio 1)
29
  • Emerging Hatha Yoga with Andrea ~ Fridays 9-10:15 am (Studio 2)
  • Golden Ball Tai Chi - Fridays in Studio 1
30
  • Vinyasa Yoga w/Ollie on Saturdays and Tuesdays (Studio 1)
  • Shine Dance Fitness with Diane on Saturdays (Studio 1)
  • Grounded Flow Yoga with Laura ~ 10:30-11:30 am (Studio 1)
31
  • Somatic Depths w/ Andrea (Studio 1)
  • Kundalini Yoga with Marci ~ Sundays 11am-12:30pm.
  • Trauma Informed Yoga with Daniel Miller. 8 Student Limit.
  • Rise with the Light - 8 week Spring ReAlignment (Studio 1)
  • Empower, Enchant & Energize. Catamount Arts silent auction winners. (Studios 1 and 2)

Location and Directions

518 Main Street Lyndonville, Vermont 802.626.4202 info@creativehealingandfitness.com